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Wednesday, January 15, 2025

Chicken Nacho Soup Recipe – Diets Meal Plan

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The mere sight of this dish makes my mouth water! This Gradual-Cooker Hen Tortilla Soup blends tender hen breasts with spices. The 4 hen breasts are reworked into slow-cooked perfection. Chopped onions, minced garlic, cumin, chili powder, and paprika take this meal to a brand new stage.

Prep Time quarter-hour

Prepare dinner Time 3 hours

Extra Time 45 minutes

Complete Time 4 hours

Components

  • 4 hen breasts
  • 3 garlic cloves (minced)
  • 1 massive chopped onion
  • 6 cups hen broth
  • 2 medium tomatoes (peeled and chopped)
  • 1 cup heavy cream
  • 1 cup yellow cheddar cheese (shredded)
  • 1/2 cup white cheddar cheese (shredded)
  • 1 cup black beans

Spices

  • 2 tbsp. cumin
  • 1 tbsp. chili powder
  • 1 tbsp. paprika
  • Salt and pepper to style

To Garnish the Soup Bowl

  • Tortilla chips
  • 2 cherry tomatoes (chopped for every bowl)
  • 1 tbsp. cilantro (chopped for every bowl)
  • 1 tbsp. bitter cream (for every bowl)

Directions

  1. Put the hen breasts within the sluggish cooker.
  2. Add onions, minced garlic, spices, and blend properly.
  3. Add hen broth and prepare dinner on excessive for 3 hours.
  4. On the finish of the three hours, take the hen breast out, shred them utilizing two forks and put them again within the sluggish cooker.
  5. Add tomatoes and black beans.
  6. Combine gently.
  7. Add heavy cream, all of the cheese, and blend gently.
  8. Prepare dinner on excessive for added 45 extra minutes.
  9. Share the soup in bowls, and optionally garnish them with tortilla chips and bitter cream.

Diet Info

Yield

4

Serving Dimension

1
Quantity Per Serving Energy 726Complete Fats 44gSaturated Fats 24gTrans Fats 1gUnsaturated Fats 15gLdl cholesterol 224mgSodium 1937mgCarbohydrates 26gFiber 7gSugar 8gProtein 58g

See also  Whole Chicken and Baby Potato Recipe

The dietary info supplied is an estimate primarily based on the substances and cooking strategies used on this recipe. Precise dietary content material could differ relying on the manufacturers of substances and portion sizes. Please seek the advice of a registered dietitian or nutritionist for exact dietary recommendation.

See Additionally

Tips on how to Make a Berry Smoothie

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