Actress Sonali Kulkarni can be a biking and bike fanatic. She began driving two-wheelers as a teenager, and says she continues having fun with it for its bodily and psychological well being advantages.
Sonali Kulkarni will need to have solely been round 10 years outdated when she first started driving a bicycle. Being on two wheels – a cycle or a motorbike – was nearly a part of the tradition the place she grew up: Pune, as soon as referred to as the ‘metropolis of cycles’. 4 a long time on, not solely do driving a bicycle and bike proceed to make her really feel highly effective, but additionally profit her bodily health and psychological well-being.
Sonali Kulkarni believes in biking for health
In an interview to HT Well being Photographs, Sonali Kulkarni shares, “Biking is a lot enjoyable! Once I train, I like motion. I’m not an individual who can train in a single place. So, the movement of biking itself is thrilling for me. Plus, you get to be out in nature. You don’t want an AC. You don’t want any explicit decorum for that train. You benefit from the experience, you get to be out within the solar, and absorb vitamin D naturally!”
Early in her life, she realised how driving a cycle as a substitute of utilizing types of public transport empowered her to handle time on her personal phrases.
“At one level in my life, I used to be losing loads of time and power ready for a bus. I wished to save lots of time as a result of I used to be a really energetic teenager. I had classical dance lessons, a spot the place I used to be educating, I had faculty, I used to be into sports activities, I used to be into theatre… So, in making an attempt to attain all this by bus, public transport service was very troublesome for me. So, what was liberating for me was my cycle or my bike as a result of my time was in my fingers. I may attain in every single place on time. I may assume on the way in which, with out worrying about ticket modifications. I may direct my manner and my time,” she says.
She additionally has fond recollections of rides along with her mates, elders, aunts, mom and her husband Nachiket Pantvaidya. “Earlier than we have been married, we have been relationship and it was such a pleasant time that we have been collectively. We’d not essentially be speaking on a regular basis, however we’d really feel the wind. It was so liberating.”
Need to burn energy for weight reduction? Attempt biking daily

Sonali Kulkarni began biking throughout childhood
Sonali Kulkarni’s eyes replicate a spark as she talks about her love for biking. It’s clear that she has numerous childhood recollections and milestones related to being on a two-wheeler.
“The staple Pune life-style contains figuring out experience a two-wheeler. It’s as frequent as consuming poli bhaji and varan bhat (a Maharashtrian meal). I began going to high school on a cycle once I was in fifth grade. I cycled to high school until my tenth grade. I went to varsity on a cycle until my first 12 months, after which borrowed my brother’s bike,” she recounts.
It was a Bajaj Kawasaki 4S. Sonali says she felt “very highly effective” driving it. “Many heads turned… I realised how a lot energy and glamour it had.” She recollects receiving letters from boys, praising her for her stance on the bike and her parking expertise.
Sonali says since she belonged to a middle-class household and she or he wasn’t pampered with pocket cash, she needed to wait to purchase a motorbike until she began incomes. Her first private two-wheeler was a Kinetic Honda.
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Each cycles and bikes remained very near her coronary heart even when she shifted to Mumbai to pursue her performing profession. She purchased her “dream” cycle when she got here to the ‘metropolis of goals’ – Mumbai. It was full with a cute service and basket. She would use the cycle to go and purchase groceries or to the gymnasium.
Sonali talks about security throughout biking
Crooked roads and visitors haven’t deterred Sonali Kulkarni from driving a motorbike or cycle on the age of fifty.
“I’m not a type of who demand a special cycle observe on the roads as a result of I do know what burden cities are carrying right this moment. For the administration and for the federal government, it is vitally troublesome to create such unique paths for runners, cyclists and bikers. We’ve to seek out our secure zone and experience there,” says the actress, who has even led numerous bike rallies.
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Did you ever face any form of bias for the truth that you possibly can experience a motorbike?
“Driving a motorbike was distinctive in Pune as a result of ladies have been driving very female scooties, Lunas and Kinetic Hondas. However I used to be the one who was driving a bike. I didn’t see any bias once I was biking. In reality, there was at all times a way of admiration in individuals’s eyes,” she says.
Nevertheless, she confronted bias when she began driving a automotive!
“It’s underlined that ladies can’t drive effectively. It’s a cliche, and I like to interrupt that as a result of I’m a really first rate four-wheeler driver. I’ve pushed automobiles in different international locations, and someplace I really feel for the women who’re made to listen to that ‘I do know ladies can’t drive correctly’. Everyone seems to be busy doing issues, have households, have issues on their thoughts, issues of their fingers and at occasions, one’s judgement misses while you’re parking or if you find yourself shifting the gear. So, it pinches me once I hear that remark.”