Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds

Now, new analysis from the College of Vermont means that Swift’s affect extends far previous the realm of leisure and into the world of disordered consuming. In accordance with the research, revealed within the journal Social Science & Medication, Swift’s candidness round her personal body-image struggles has had a constructive affect on followers, serving to to cut back the stigma of consuming issues and promote a supportive surroundings for Swifties.

Some celeb-on-fan context

These findings might sound apparent (isn’t candidness round well being all the time an excellent factor?), however previous analysis has truly discovered the alternative to be true in terms of celebrities and their followers.

In a 2016 research revealed within the Journal of Consuming Issues, researchers discovered that web searches for “pro-eating dysfunction phrases” would spike after a high-profile movie star disclosed their very own consuming dysfunction. A 2005 research within the British Journal of Well being Psychology additionally discovered that youthful teenage women (lots of whom at the moment are grownup followers of Swift) have been extra more likely to have unfavourable views of their very own our bodies if that they had a parasocial relationship with a celeb.

However regardless of these earlier findings, researchers—who analyzed roughly 200 posts on Reddit and TikTok—discovered Swift to be a uniquely “constructive position mannequin,” particularly as she’s turn into extra outspoken about her personal struggles. Lately, for instance, Swift’s 2022 tune “You are On Your Personal, Child” contains references to disordered consuming and considering patterns, whereas her 2023 music video “Anti-Hero” options Swift stepping on a scale that reads “fats” (a picture that sparked criticism of “anti-fat bias” and led Swift’s group to take away it from sure variations of the video).

However Swift’s first—and arguably most notable—disclosure was in her 2020 documentary “Miss Americana,” the place she revealed that she had lengthy struggled with disordered consuming earlier than in search of assist. “You do not ever say to your self, ‘Look, I’ve received an consuming dysfunction,’” Swift says within the documentary. “However you realize you make an inventory of every part you place in your mouth that day, and you realize that is most likely not proper.”

Swift’s admission—and its ensuing media protection—is what prompted researchers to dig in and examine its potential cultural affect. “Taylor Swift is so well-liked proper now, and I had an concept,” research co-author Lizzy Pope, PhD, RD, affiliate professor and director of the undergraduate dietetics program on the College of Vermont, tells Nicely+Good. “Did [Swift’s] disclosures in Miss Americana, and in a few of her music, truly assist folks with their very own consuming issues and physique picture points—or have been they dangerous?”

Contained in the Swift research

To seek out out, Pope and her co-author Kelsey Rose, MPH, RD, medical assistant professor at College of Vermont, dissected and analyzed greater than 8,000 feedback on 200 social media posts since 2019, all associated to Taylor Swift and physique picture. Pope and Rose seemed by means of feedback on TikTok (the place they searched “Taylor Swift physique picture” and browse feedback on the highest 100 movies) and on Reddit (the place they searched “physique picture” and “consuming dysfunction” and browse by means of feedback throughout the r/TaylorSwift fan neighborhood).

Pope tells Nicely+Good that she was most stunned by how typically commenters talked about the constructive affect Swift had on them, particularly in how they care for and think about their our bodies. (In fact, it’s additionally vital to acknowledge the restrictions of this research: The feedback have been restricted to these written in English with no identifiable demographics, so it’s doable that individuals of various genders, races, ages, and backgrounds will not be as receptive to Swift’s body-image feedback).

Whereas Swift is changing into an more and more well-liked matter to debate in academia, the dialog is principally targeted on Swift’s lyrical prowess or her affect on the financial system. That’s why some specialists are so intrigued by the findings of this research, together with Meghan Gillen, PhD, psychology professor at Penn State Abington who focuses on physique picture and consuming conduct.

Gillen tells Nicely+Good that this research is likely one of the first of its form particularly centered on Swift’s constructive affect on physique picture. “Most research [are focused] on the unfavourable affect of celebrities on folks,” Gillen tells Nicely+Good, “so I used to be tremendous excited to see this research.”

What about different celebs?

Understandably, the findings of this research don’t essentially imply that the outcomes can be comparable with anybody else. “The context is totally different for every movie star,” Gillen says. “Possibly somebody who is a little more controversial may be much less positively obtained.” Kylie Jenner, in reality, made a push just a few years in the past to talk out about dangerous body-image requirements, however was met with appreciable pushback from critics who felt that her household had a job in perpetuating—and profiting off of—these very requirements.

Swift herself has confronted some controversy, although, particularly round her Anti-Hero music video and its alleged promotion of “anti-fat bias,” in response to some critics—who, it’s price noting, have been additionally criticized for his or her criticisms. Gillen and Pope say these differing arguments say rather a lot concerning the state of body-image discourse: Emotions about our bodies are advanced, and people scuffling with dangerous messaging aren’t all the time proof against spreading it.

“It was fascinating to see how [Swift’s] private disclosures round her points helped folks with their very own journeys, however it did not essentially translate to an even bigger understanding of what anti-fat bias is and the way it can present up,” Pope says. “Even if in case you have an consuming dysfunction, you possibly can nonetheless have anti-fat bias; in reality, it’s a trademark a part of the analysis.”

The place to go from right here

These findings general show the immense energy that popular culture can have in shaping conduct and beliefs, Pope says. Meaning these within the public eye have a duty to pay attention to what messaging they’re placing out into the world—and followers have a duty to contemplate who they’re selecting to idolize.

“Select your parasocial relationships correctly,” Pope recommends. “They’ll actually assist you to navigate your psychological well being and cultural challenges, or they’ll [potentially] contribute to them.”

When you or somebody you realize is scuffling with an consuming dysfunction, name the Nationwide Alliance for Consuming Issues Helpline at 1-866-662-1235 for speedy help, or go to allianceforeatingdisorders.com or anad.org/get-help for extra assets.