You’ll take pleasure in this savory delight of Gradual Cooker Teriyaki Rooster. This fuss-free meal brings collectively tender rooster thighs, a do-it-yourself teriyaki sauce, and vibrant greens.
This recipe transforms eight skinless rooster thighs right into a masterpiece meal with the assistance of gradual cooking. The teriyaki sauce, a mix of low-sodium soy sauce, candy honey, minced garlic, fragrant ginger, and extra, elevates the dish. Because the rooster simmers within the gradual cooker for 4 hours, its flavors meld collectively, creating an exquisite symphony.
Prep Time 10 minutes
Cook dinner Time (Hours) 4 hours
Further Time half-hour
Whole Time 4 hours 40 minutes
Substances
- 8 rooster thighs (with out pores and skin)
- 3 tbsp. cornstarch
- 1/4 cup water
For Teriyaki Sauce
- 1/2 cup soy sauce (low sodium)
- 1/2 cup honey
- 1 tbsp. ginger
- 3 cloves garlic (minced)
- 1/4 cup rice vinegar
- 1 onion (chopped)
- Pepper to style
Greens
- 1 zucchini
- 15 florets broccoli
- 1 carrot
Directions
- Put all of the teriyaki sauce components in a bowl.
- Combine them gently, and set them apart.
- Put chickens within the gradual cooker, add teriyaki sauce to it and let it prepare dinner on excessive for 4 hours.
- On the finish of the 4 hours, combine cornstarch and water nicely.
- Add it to the rooster.
- Add chopped greens and allow them to prepare dinner an extra half-hour.
- Place rooster on a plate first.
- Add greens on prime.
- Pour a ladle of juice within the final step and serve instantly.
Diet Info
Yield
8
Serving Measurement
1
Quantity Per Serving Energy 385Whole Fats 18gSaturated Fats 5gTrans Fats 0gUnsaturated Fats 13gLdl cholesterol 166mgSodium 1116mgCarbohydrates 26gFiber 2gSugar 19gProtein 33g
The dietary data offered is an estimate primarily based on the components and cooking strategies used on this recipe. Precise dietary content material could differ relying on the manufacturers of components and portion sizes. Please seek the advice of a registered dietitian or nutritionist for exact dietary recommendation.