This cottage cheese chocolate mousse is wealthy, creamy and filled with protein. Made with simply 3 components, it’s a fast and wholesome dessert you’ll need to make on repeat!
I’m so excited to share this cottage cheese chocolate mousse recipe with you right now! It’s develop into my go-to dessert over the previous few weeks, and I do know you’re going to adore it as a lot as I do.
This recipe is just like my chocolate chia mousse and avocado chocolate pudding, nevertheless it’s filled with extra protein and even simpler to make!
I’ve been having fun with this cottage cheese mousse by itself, topped with Cocowhip, chocolate chips, and recent berries, however I’ve additionally been including a layer of this mousse on prime of my chia pudding—and the combo is SO good! It’s the right deal with that can assist you get in your protein and fiber. Whether or not you’re searching for a fast snack or a wholesome dessert, this mousse has you lined.
Why You’ll Love This Recipe
I’ve been loving cottage cheese as a secret ingredient these days, and this excessive protein chocolate mousse is simply another excuse why. It’s wealthy, creamy, and completely satisfies that chocolate craving—whereas nonetheless being filled with protein.
- Excessive in Protein – Due to the cottage cheese, this mousse is creamy and indulgent, with 16 grams of protein per serving to maintain you feeling full.
- Solely 3 Substances – You possible have already got every little thing you want in your fridge or pantry.
- 5 Minute Prep – This mousse may be whipped up in simply 5 minutes. All you want is a blender! The toughest half is ready for it to set within the fridge.
- Nice for meal prep – Make a batch prematurely and hold it within the fridge for a straightforward snack or wholesome dessert all week lengthy.
For those who’re searching for extra cottage cheese treats, you need to attempt my cottage cheese cookies, cottage cheese ice cream and wholesome cheesecake with cottage cheese—they’re all SO good!
Substances Wanted
- full fats cottage cheese – the bottom of this mousse. It blends up tremendous easy and provides the mousse a thick, creamy texture with a pleasant enhance of protein. I like utilizing Good Tradition or Kalona Supernatural for the perfect taste and texture.
- cocoa powder – for that wealthy chocolatey taste. Be sure to’re utilizing unsweetened cocoa powder. Cacao powder works too if that’s what you will have readily available!
- maple syrup – naturally sweetens the mousse with none refined sugar. You’ll be able to alter the sweetness to fit your style.
Substitutions
This recipe is tremendous versatile, so be at liberty to mess around with the components to fit your wants or what you will have readily available.
- Cottage cheese: I used full-fat cottage cheese for the perfect creamy texture, however low-fat and even fat-free will work if that’s your desire. Simply notice that the feel could also be barely much less wealthy.
- Sweetener choices: Honey or agave syrup are nice swaps right here when you don’t have maple syrup. For those who’re searching for a sugar-free choice, you may also use a liquid stevia or monkfruit sweetener—simply begin with a small quantity and alter to style.
- Cocoa powder: Unsweetened cocoa powder is my go-to, however uncooked cacao powder will even work. It’ll give the mousse a barely extra intense chocolate taste and enhance of antioxidants!
Learn how to Make Cottage Cheese Chocolate Mousse
Step 2: Pour the combination right into a container and refrigerate for at the least 2 hours. Get pleasure from straight from the fridge with toppings of alternative.
Brittany’s Recipe Suggestions!
Simply three components and a blender — it actually doesn’t get simpler than this. That stated, listed here are just a few fast suggestions to verify your mousse seems creamy and scrumptious each time:
- Use full-fat cottage cheese: This offers the mousse a wealthy, creamy texture and extra taste. I used Good Tradition, which blends tremendous easy and has clear components.
- Mix lengthy sufficient: Don’t rush the mixing! You need the combination fully easy — no curds left behind. A high-powered blender works finest, however a meals processor will even do the job.
- Style and alter: After mixing, give it a style and alter if wanted. Need it sweeter? Add just a little extra maple syrup. Favor a deeper chocolate taste? Add a contact extra cocoa powder.
Learn how to Serve + Topping Concepts
This cottage cheese mousse is tremendous creamy and chocolatey by itself, however I like including toppings to make it really feel just a little extra particular (and enjoyable!). Listed here are some concepts to take it to the following degree:
- Contemporary berries – Strawberries or raspberries are my go-to. They add a pop of colour and just a little tang that pairs so effectively with the chocolate.
- Mini chocolate chips or shaved darkish chocolate – For additional chocolatey vibes and just a little crunch.
- Chopped nuts – Walnuts or almonds add the right little bit of texture.
- Whipped cream or coconut whip – Makes this really feel additional fancy when you’re serving it for dessert.
- Drizzle of peanut or almond butter – You’ll be able to’t go fallacious with the chocolate + nut butter combo!
- Crushed graham crackers or a sprinkle of granola – Provides just a little crunch and makes it really feel like a layered deal with (my selfmade granola would pair so effectively with this mousse).
I normally simply seize a spoon and revel in it straight from the jar, nevertheless it’s additionally nice prepped forward and served in little bowls for a straightforward make-ahead dessert!
Learn how to Retailer Cottage Cheese Mousse
Bought leftovers? This mousse shops fantastically! Simply switch it to an hermetic container and hold it within the fridge for as much as 4–5 days. I like storing mine in small jars so that they’re able to seize as a fast snack or dessert. Give it a fast stir earlier than having fun with if any separation happens.
Regularly Requested Questions
Sure! It’s filled with protein from the cottage cheese and naturally sweetened with maple syrup. It’s a lighter dessert choice that also satisfies these chocolate cravings.
You’ll be able to, however I like to recommend full-fat for the creamiest texture. Decrease fats variations could make the mousse barely thinner and fewer wealthy.
A high-speed blender works finest to get the mousse tremendous easy and creamy, particularly in case your cottage cheese is on the chunkier aspect. A meals processor can work too, however the texture may not be fairly as silky.
Extra Protein Desserts
Remember to try the complete assortment of excessive protein desserts on EBF!
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