With reputation comes misinformation. And it’s no completely different for the GLP-1 remedy. From claims on social media to informal conversations, there are lots of misconceptions about the advantages and dangers of GLP-1 medicine. A few of these unfounded claims might persuade you to suppose that GLP-1s have extra cons than execs. However that’s not the case.
Our well being specialists and health coaches have been working with people on this remedy. They’ve seen, first hand, the promising outcomes and the manageable unintended effects of GLP-1s. This helped us debunk the commonest myths floating round this quicker (but safer) method of dropping undesirable weight. Learn on to see if what you’ve heard via the grapevine is true.
1. Fable: GLP-1 is Just for Individuals with Diabetes
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Actuality:
GLP-1 drugs work by mimicking the pure hormone referred to as glucagon-like peptide-1 (GLP-1). This hormone is launched in your intestine if you eat, serving to to control blood sugar ranges and management urge for food. Whereas these drugs had been initially developed for kind 2 diabetes, they’re now additionally used to help weight reduction in individuals with out diabetes.
2. Fable: It’s a Fast Repair for Weight Loss
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Actuality:
There’s no magic tablet for long-term weight reduction. GLP-1 drugs may help by lowering starvation and supporting urge for food management, however they aren’t an alternative choice to a wholesome way of life. Sustainable outcomes come from combining GLP-1 with knowledgeable teaching that features personalised diet methods, power/resistance coaching to protect muscle, and proactive administration of unintended effects. At Healthify, we combine these approaches, guaranteeing you not solely shed extra pounds but additionally hold it off, all whereas enhancing your general well being.
3. Fable: No Want for Wholesome Habits if You’re on GLP-1
Actuality:
This remedy is only when paired with way of life modifications. Consider it as a catalyst; it may well kickstart progress, however long-term success nonetheless depends on constructing and sustaining wholesome habits like aware consuming, each day motion and restful sleep.
4. Fable: Weight Loss Stays Even After Remedy Stops
Actuality:
The burden loss from GLP-1 remedy received’t stick except you construct lasting wholesome habits alongside the way in which. With out constant way of life modifications, many individuals may even see their progress reverse as soon as the remedy is stopped. That’s why knowledgeable help is so necessary it helps you develop sustainable methods for sustaining your well being and long-term weight reduction.
5. Fable: It’s Unsafe and Stuffed with Aspect Results
Actuality:
GLP-1 drugs are usually thought-about protected when prescribed and monitored by healthcare professionals. Like all drugs, they will have unintended effects, with the commonest being gentle gastrointestinal points, equivalent to nausea or discomfort, which generally enhance over time. With correct medical oversight and personalised help, potential unintended effects could be managed successfully. At all times seek the advice of together with your healthcare supplier to debate any issues and decide if this remedy is best for you.
6. Fable: Taking this Remedy is Shameful
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Actuality:
Though some skeptics label using GLP-1 as “laziness” or a scarcity of willpower, it’s necessary to know that weight problems is a posh situation influenced by genetics, setting, and psycho-social elements not merely private self-discipline.
Whereas social media can generally unfold misinformation and stigma, it additionally builds supportive communities. Many individuals have skilled judgment when sharing their success with GLP-1, which may result in emotions of invalidation.
Nevertheless, well being victories deserve celebration. When used underneath correct medical steerage, GLP-1 shouldn’t be solely a legitimate remedy however may also be mandatory for managing weight problems. The main focus must be on general well being and well-being relatively than on outdated notions of “doing it the laborious method”
That’s why Healthify is launching India’s First GLP-1 + Coach Plan—a complete, customized program that mixes GLP-1 remedy with knowledgeable teaching. This plan is designed that can assist you use GLP-1 safely and successfully, construct lasting wholesome habits, and obtain sustainable weight reduction for long-term well being.
Have extra questions on GLP-1?
*At all times seek the advice of a health care provider earlier than beginning any new remedy
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Written By Govind Mishra
