This straightforward inexperienced goddess salad is made with chopped kale, cabbage, cucumber, and chickpeas, all tossed in a creamy herb dressing. It’s good as a dip, gentle lunch, or topped together with your favourite protein.
This inexperienced goddess salad completely had its second on Instagram some time again (due to the unique viral recipe by Baked By Melissa), and I don’t know what took me so lengthy to get it up on the weblog… however higher late than by no means!
I gave the unique recipe a bit EBF twist with a mixture of kale and cabbage for additional crunch, plus chickpeas for some added protein. For those who haven’t tried this one but, let this be your signal—it’s so contemporary, flavorful, and severely satisfying.
Why You Gotta Attempt This One
This salad checks all of the packing containers—contemporary, flavorful, and tremendous versatile. Right here’s why you’re going to adore it as a lot as I do:
- Taste-packed The dressing is so contemporary and herby with simply the correct amount of zing. You’ll wish to put it on all the pieces.
- Versatile: Serve it as a facet salad, an appetizer with chips, or flip it right into a full meal with grilled rooster, salmon, tofu, or tempeh.
- Meal prep-friendly: It holds up effectively within the fridge, so it’s nice for prepping forward for lunches or snacks all through the week.
- Customizable: Swap kale for romaine, use almonds as an alternative of walnuts, toss in avocado, shredded carrots, or no matter you have got readily available.
- Vegan and gluten-free: Naturally plant-based and made with healthful substances, however nonetheless creamy and satisfying.
Components Wanted
- inexperienced cabbage + kale – this combo brings severe crunch and colour. Chop all the pieces tremendous high quality so that you get that good texture in each chew.
- mini cucumber – provides refreshing, hydrating crunch. Common cucumber works simply high quality if that’s what you have got.
- inexperienced onions + dried chives – brings that signature oniony taste. You get a bit zing from the contemporary and depth from the dried.
- chickpeas – for a bit protein enhance and further heartiness. This isn’t within the unique recipe, however I really like tossing chickpeas in to make this salad really feel extra like a full meal.
- basil + child spinach – these leafy greens make up the bottom of the creamy dressing. Basil provides it that herby punch, whereas spinach retains it easy and gentle.
- garlic + shallot – important for daring, savory taste within the dressing.
- contemporary dill – provides a vivid, vibrant taste that actually makes the dressing pop.
- lemon juice + apple cider vinegar – brings a tangy zip to steadiness out the creamy, nutty substances.
- olive oil – provides richness and helps all the pieces mix easily. I like to recommend utilizing a high-quality additional virgin olive oil because the taste actually comes by within the dressing.
- walnuts or cashews – both works! They assist thicken the dressing and add a touch of nuttiness.
- dietary yeast – provides the dressing that tacky, umami-rich taste with none dairy.
Discover the complete ingredient record with measurements within the recipe card beneath.
Customise Your Salad
There are such a lot of methods to modify this recipe up based mostly on what you’re craving or what you’ve received readily available. Listed here are some concepts:
- Add a distinct protein: This might be wonderful with my apple cider vinegar rooster or grilled salmon for a protein-packed lunch or dinner.
- Attempt a distinct bean: No chickpeas? White beans or edamame work nice and maintain it completely plant-based.
- Tweak the dressing: I extremely advocate attempting the unique first, however you’ll be able to undoubtedly mess around with the herbs relying on what’s in season or what you want—basil, parsley, mint, or cilantro all work effectively.
- Make it nut-free: Use sunflower seeds or hemp seeds as an alternative of walnuts or cashews within the dressing.
- Add additional crunch: Toss in some shredded carrots, sunflower seeds, or sliced radishes.
How you can Make Inexperienced Goddess Salad
Step 1: Begin by finely chopping the kale, cabbage, cucumber, and inexperienced onions. Add all the pieces to a big mixing bowl. Put aside when you make the dressing.
Step 2: Add all the dressing substances to a blender. Mix till easy and creamy.
Step 3: Pour the dressing over the salad substances and blend till all the pieces is effectively coated. Style and add extra salt if wanted.
Step 4: Serve instantly, or let the flavors sit soak in for 10-Quarter-hour. Get pleasure from!
Brittany’s Recipe Ideas!
Just a few easy methods to get the perfect texture and taste out of your inexperienced goddess salad:
- Chop it small: The magic of this salad is within the high quality chop! Small items assist absorb the dressing and provides it that signature scoopable texture. I wish to take away the kale stems and chop all the pieces into tiny bite-sized bits so that you get a bit of all the pieces in every scoop.
- Let it relaxation: After mixing within the dressing, let the salad sit for five–10 minutes. This provides the flavors time to meld and helps the cabbage soften only a bit.
- Use contemporary herbs: Recent basil and dill make an enormous distinction in taste right here, so follow contemporary in case you can! Dried simply gained’t provide the similar punchy, vibrant style.
- Too thick In case your dressing comes out a bit thick, simply mix in a splash of water or additional lemon juice to skinny it to your liking.
How you can Retailer Leftovers
This salad holds up very well within the fridge, making it good for meal prep. Listed here are some recommendations on retailer it:
- Within the fridge: Retailer leftovers in an hermetic container for as much as 3 days. The kale and cabbage keep good and crisp, and the flavour will get even higher because it sits.
- Hold the dressing separate: For those who’re prepping this salad forward of time, retailer the dressing and salad individually and mix simply earlier than serving to maintain issues ultra-fresh.
- Re-blend the dressing: If the dressing thickens within the fridge, stir in a splash of water or lemon juice to loosen it again up.
For those who loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback beneath.
Serving Concepts
There are such a lot of methods to get pleasure from this inexperienced goddess salad, which is a part of why I adore it a lot. Because of the chickpeas and creamy dressing, it’s hearty sufficient to serve by itself for lunch or dinner, however if you wish to make it much more filling, strive topping it together with your favourite protein. Some concepts: air fryer rooster breast, maple turmeric rooster or baked tofu.
You may as well scoop it up with tortilla chips like a chunky dip (the way it initially went viral!), which makes it good for sport day or an informal get-together. It’s an amazing facet dish, too—strive pairing it with rooster burgers and grilled candy potatoes for a summer time cookout, or serve it alongside pan seared mahi mahi for a lightweight and flavorful dinner.