Make the perfect wholesome peanut butter balls with solely 5 easy components! No powdered sugar or butter wanted. They’re really easy to make and completely addictive!
Rising up, my absolute favourite vacation treats had been nanny’s crescent cookies, no-bake cookies, and naturally, peanut butter balls. Clearly, I can’t resist the peanut butter and chocolate combo! After some recipe testing, I lastly nailed a more healthy model of peanut butter balls. Isaac even mentioned they remind him of peanut butter cups, which is excessive reward in my ebook.
So if you happen to’re in want of one other vacation deal with recipe, these balls must be added to your checklist. And if you happen to’re taking them to a celebration, I extremely advocate doubling the recipe as a result of they’ll go quick, belief me! 🙂
Why You’ll Love This Recipe
- Naturally sweetened – These peanut butter balls are sweetened with medjool dates, making them a scrumptious deal with with none added sugar.
- Easy components – Only a handful of healthful components like oats, peanut butter, and dates, plus a bit of chocolate to fulfill your candy tooth!
- Simple to make – No baking required! Simply mix, roll, freeze, and dip for a enjoyable, kid-friendly recipe.
- Wholesome deal with – Full of fiber and wholesome fat from oats and peanut butter, these are the proper guilt-free snack or dessert.
Substances Wanted
- medjool dates – the pure sweetness and sticky texture of dates maintain all the pieces collectively whereas including a caramel-like taste. My two favourite manufacturers of Medjool dates are Pure Delights (discovered at native grocery shops) or Joolies, which I purchase by Thrive Market.
- old school rolled oats – provides a little bit of texture and fiber to stability out the sweetness.
- pure salted peanut butter – offers that creamy, salty peanut butter taste all of us love. Ensure that to make use of a pure model for the perfect consistency!
- chocolate chips – I like utilizing Lily’s chocolate chunks for this recipe. They soften completely and make the coating additional wealthy.
- coconut oil – helps the chocolate soften easily and provides it a pleasant, shiny end when it hardens.
Substitutions
- Peanut Butter – You probably have a peanut allergy or simply wish to change it up, almond butter, cashew butter, or sunflower seed butter are nice options. Simply ensure that it’s the pure, salted form for the perfect texture and taste.
- Coconut Oil – Should you don’t have coconut oil, butter or ghee will work in a pinch. You simply want a bit of fats to assist the chocolate soften easily.
The right way to Make
Step 1: Add dates to meals processor and pulse till dates are finely chopped.
Step 2: Add in oats and pulse just a few extra occasions till mixed.
Step 3: Add peanut butter and course of as soon as extra.
Step 4: Scoop out the dough, roll into balls, and place within the freezer.
Step 5: Soften your chocolate.
Step 6: Dip balls into chocolate, and place within the freezer once more.
Brittany’s Ideas!
- Freeze earlier than dipping – Don’t skip this step! Freezing the peanut butter balls earlier than dipping them in chocolate makes them agency and straightforward to coat. Plus, it helps the chocolate set shortly, supplying you with that excellent shiny end.
- Make them bite-sized – Use a tablespoon or cookie scoop to portion out the balls evenly. This retains them uniform and the proper measurement for snacking (plus, they’re simply cuter this manner!).
Make it a Enjoyable Household Exercise
These peanut butter balls are the proper recipe to make with the entire household. Youngsters love serving to out, and the perfect half is there’s no baking concerned! Let your little ones roll the peanut butter combination into balls—it’s sticky, messy, and a lot enjoyable.
Plus, who can resist sneaking just a few tastes alongside the best way? When it’s time to dip in chocolate, it’s all fingers on deck! You possibly can actually have a mini style check to see who makes the “finest” dipped ball. Belief me, the entire household will probably be on board with these straightforward and scrumptious treats!
The right way to Retailer Wholesome Peanut Butter Balls
Retailer the chocolate lined peanut butter balls in an hermetic container within the fridge or freezer till you’re able to get pleasure from! They need to final a few week within the fridge and as much as a month within the freezer.
Often Requested Questions
There are some nice concepts for swapping the peanut butter for one thing like sunflower butter and even tahini. My samoa vitality balls are a terrific possibility if you happen to’re in search of a date-based recipe that’s additionally nut-free. I even have these solar butter vitality balls and coconut protein balls which can be nut-free.
The simplest approach is to make use of a fork or toothpick to dip every frozen peanut butter ball into the melted chocolate, letting any extra drip off earlier than putting it again on the parchment paper. Freezing the balls beforehand actually helps with the dipping course of!
In case your date vitality balls are falling aside, the dates is perhaps too dry. To repair this, soak your dates in heat water for 10-Quarter-hour, then drain and pat them dry earlier than utilizing. The dough could seem crumbly at first, however give it a squeeze—it ought to come collectively. If it’s nonetheless too crumbly, you’ll be able to add just a few extra dates or a small quantity of water (begin with 1 teaspoon) to assist bind all the pieces. Simply watch out to not add an excessive amount of water, as it might make the dough too moist.
When making vitality balls with dates I like to make use of my meals processor. A high-powered blender (like a Vitamix) can work to make vitality balls in a pinch, however I want utilizing my meals processor as a result of it chops the dates and nuts extra evenly. Utilizing a blender to make vitality balls with dates may be finished, nevertheless it’s type of a ache and ends in a sticky mess.
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