Lizzo not too long ago up to date her followers relating to her weight reduction journey. On January 25, the singer shared a brand new replace on Instagram, revealing that she had efficiently reached her “weight launch purpose” after months of laborious work. Lizzo additionally shared photographs of her physique, encouraging her followers to set their very own targets and imagine of their potential.
On this article, we are going to delve into the small print of Lizzo’s new weight reduction replace and provide a glimpse into her well being journey.
Lizzo shares image of herself after reaching ‘Weight Launch Aim’
Not too long ago, Lizzo shared an thrilling replace together with her followers on Instagram. On Saturday, January 25, the 36-year-old singer took to Instagram, posting a photograph of herself in a darkish crimson two-piece exercise set to rejoice hitting her “weight launch purpose.” She wrote, “I did it. At this time after I stepped on my scale, I reached my weight launch purpose. I haven’t seen this quantity since 2014!” The singer additional added, “Let this be a reminder you are able to do something you set your thoughts to. “Time for brand new targets!”
Along with the picture, Lizzo celebrated her achievements by revealing the precise stats of her transformation. She defined that she had lowered her physique mass index (BMI) by 10.5 factors and misplaced 16% of her physique fats since beginning her journey in January 2024.
This isn’t the primary time the “Reality Hurts” singer has opened up about her well being transformation. Again in September 2024, Lizzo started documenting her progress on TikTok, referring to it as “weight launch,” a time period that focuses on holistic wellness reasonably than simply weight reduction. She posted a video exhibiting her progress, together with audio from Nicki Minaj.
Lizza has at all times been open about her relationship together with her personal physique picture and the idea of physique positivity. This idea encourages individuals to like their our bodies regardless of their dimension.