This pan-seared mahi mahi recipe is tender, flaky, and topped with a flavorful lemon garlic sauce. Prepared in underneath 20 minutes, it’s the proper fast and satisfying dinner for busy weeknights!
I really like a easy skillet meal that feels a little bit fancy however takes barely any time to make, and this pan-seared mahi mahi recipe suits the invoice completely. It’s golden and crisp on the surface, tender and flaky on the within, and completed with a buttery lemon garlic sauce that’s truthfully adequate to spoon over all the pieces in your plate.
We’ve been rotating this one into our weeknight dinners and it all the time hits the spot. I really like serving it with roasted asparagus or roasted zucchini and summer time squash.
In the event you’re searching for easier seafood recipes you’ll additionally should attempt my garlic butter pan seared salmon and shrimp scampi sheet pan meal.
Why You’ll Love This Recipe
There’s a lot to like about this pan-seared mahi mahi! It’s a type of recipes that feels fancy sufficient for date evening however simple sufficient to whip up on a Tuesday.
- Large taste, minimal effort – The lemon garlic butter provides a lot brightness and richness with no need a ton of substances.
- Restaurant vibes at residence – It seems and tastes spectacular, however it’s tremendous low-stress to make.
- Flaky, tender fish each time – A sizzling skillet and some simple tips offer you that stunning golden crust with a moist, flaky middle.
- Pairs with all the pieces – Serve it over rice, with roasted veggies, or subsequent to a contemporary salad — it’s tremendous versatile.
Elements Wanted
- mahi mahi fillets – a light, barely candy white fish that’s agency sufficient to sear superbly. I like to recommend contemporary or thawed-from-frozen fillets which can be about the identical dimension for even cooking.
- sea salt and black pepper – easy seasonings that convey out the pure taste of the fish.
- garlic – contemporary minced garlic provides daring, savory depth to the lemon butter sauce.
- olive oil – helps sear the fish till golden brown with a crisp edge.
- butter – creates a wealthy, velvety base for the lemon garlic sauce.
- lemon juice – provides brightness and acidity that balances the richness of the butter and enhances the fish completely.
- contemporary parsley – a pop of colour and freshness to complete all the pieces off. Non-obligatory, however extremely beneficial!
Straightforward Recipe Substitutions
This recipe is tremendous adaptable relying on what you may have available. Listed below are a number of simple swaps and concepts:
- Fish options: In the event you can’t discover mahi mahi, attempt utilizing one other agency white fish like cod, halibut, or grouper.
- Butter-free possibility: You should use extra olive oil instead of the butter for a dairy-free model. The flavour gained’t be fairly as wealthy, however it’ll nonetheless be scrumptious.
- Add a little bit warmth: Desire a kick? Stir a pinch of purple pepper flakes or a splash of cayenne into the lemon garlic sauce.
- Make it herby: Be at liberty to combine in chopped contemporary basil, thyme, or dill with the parsley for a enjoyable twist.
- Further lemony: In the event you love daring lemon taste, add a little bit of lemon zest to the sauce or serve the fillets with a number of lemon slices on the facet.
Tips on how to Make This Pan-Seared Mahi Mahi
This mahi mahi recipe comes collectively in a single skillet with only a few easy steps. Right here’s easy methods to make it:
Step 1: Pat the mahi mahi fillets dry with paper towels and season each side with salt and pepper.
Step 2: Warmth olive oil in a big skillet over medium-high warmth. Add the mahi mahi fillets and sear for 3-4 minutes on one facet. Flip and cook dinner the opposite facet for one more 3-4 minutes, or till the fish flakes simply with a fork. Take away mahi from the skillet.
Step 3: Cut back warmth to a low and add butter. Let it soften then add the garlic and lemon juice and saute for about 1-2 minutes till garlic is golden brown.
Step 4: Flip off warmth and add mahi again to the skillet, spooning the butter combination over every mahi filet. Serve with contemporary parsley and capers, if desired. Get pleasure from!
Suggestions For Making The Greatest Mahi Mahi Recipe
Listed below are a number of fast ideas to assist your mahi mahi end up good:
- Pat the fish dry: This helps get that good golden sear and prevents extra moisture from steaming the fish.
- Don’t overcook: Mahi mahi is completed when it’s opaque and flakes simply. It cooks shortly, so regulate it!
- Deglaze if wanted: If there are brown bits caught to the pan after searing, the lemon juice will naturally deglaze the pan and add further taste to the sauce.
Serving Strategies
This pan-seared mahi mahi recipe is tremendous versatile and pairs properly with every kind of sides. Whether or not you need one thing gentle and contemporary or hearty and satisfying, listed below are a number of of my favourite recipes to serve it with:
Tips on how to Retailer & Reheat
Retailer any leftover mahi mahi in an hermetic container within the fridge for as much as 3 days. To reheat, heat it gently in a skillet over low warmth or within the oven at 300°F till heated by means of. Watch out to not overheat — fish can dry out shortly. You too can get pleasure from it chilly over a salad for a fast lunch!
Ceaselessly Requested Questions
Mahi mahi has a light, barely candy taste with a agency texture that holds up properly to pan-searing. It’s not overly “fishy,” which makes it nice for people who find themselves newer to seafood.
Sure! Simply you’ll want to thaw it fully and pat it dry earlier than cooking. Eradicating extra moisture is vital to getting that golden sear.
It ought to flake simply with a fork and be opaque all over. You too can use a meat thermometer — it ought to learn 137–145°F within the thickest half.
A chrome steel or forged iron skillet works nice for getting that crisp sear. Simply make sure that the pan is sizzling earlier than including the fish.
Sure! Mahi mahi is a lean supply of protein and comprises essential vitamins like vitamin B12, selenium, and omega-3 fatty acids.
Extra Seafood Recipes to Strive
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