TAG
Fitness
11 functional fitness training every person should do to improve overall health
Useful health coaching is...
Weight loss exercises: Try these 6 belly dance moves to get back in shape
Are you tried doing stomach dance for weight reduction? Take a look at which dance strikes can get you again in form very...
Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says ‘I told myself, I’ll never give up’
Bandish Bandits star Shreya Chaudhary opened up about her unbelievable 30 kg weight reduction journey, regardless of being identified with a slipped disc...
Nagarjuna unveils 9 secrets about his fitness and diet plan
Ever questioned how Nagarjuna...
Yoga poses for 3 people: Make the practise fun with these asanas
Usher in your family and friends to do yoga poses for 3 individuals. These poses may also help to construct belief whereas additionally...
Include these 8 isotonic exercises to improve strength and flexibility
Isotonic train is a type of energy coaching that's helpful for these trying to construct muscle and drop some pounds. Workout routines like...
New year, new you: Building sustainable wellness habits with Yoga, Ayurveda, and mindful living
If you wish to embody sustainable wellness habits in your routine in 2025, give attention to mindfulness, and self-care. Anshuka Parwani shares some...
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor revealed {that a} highly effective mixture of intermittent fasting, cardio, and power coaching has helped him shedding a formidable 55 kg...
7 must-try things to do while walking for better heart health
Have you ever tried...
Shilpa Shetty jumps her way to fitness with trampoline workout
Actor Shilpa Shetty Kundra is thought for her match physique and yoga apply. She reveals how trampoline leaping helps her burn energy!The beginning...