TAG
Fitness
Ankur Warikoo is fat-free at 44, flaunts six-pack abs: Grateful for second life, he says
Ankur Warikoo was identified with Avascular Necrosis and medical doctors informed him to cease strolling. However he didn’t quit—he went on to run...
12 standing exercises for weight loss to help you burn calories without hitting the floor
You'll be able to simply burn energy at dwelling with none gymnasium tools. You simply must do strikes whereas standing. Listed here are...
What is the Murph workout, a Memorial Day fitness challenge?
The Murph exercise is a problem that requires you to run one mile, do 100 pull-ups, 200, push-ups, 300 body weight squats, after...
Doing ankle pumps once a day can improve circulation and flexibility
Ankle pumps are a low-impact train which are useful for the decrease legs. Comply with these steps to work in your decrease leg...
At 50, Preity Zinta has ‘no lazy bone’: Yasmin Karachiwala reveals the secret behind her ‘age and face’
Marvel what's the secret behind Preity Zinta's glowing face and match physique on the age of fifty? Superstar coach Yasmin Karachiwala provides us...
10 outdoor games for kids: Fun ways to stay fit this summer
Discover these out of...
Sonali Kulkarni calls biking ‘liberating’, says it’s great for her mind and body
Actress Sonali Kulkarni can be a biking and bike fanatic. She began driving two-wheelers as a teenager, and says she continues having fun...
Do it like Malaika Arora! Perform Hatha Surya Namaskara with the best yoga mats
Identical to Malaika Arora,...